Posts by Ilona Selke

INTERSPCIES COMMUNICATION- Dolphins can wave with their arms even untrained!

I took a quick breath of air and dove gently below the surface of the turquoise, warm water, here in Key West Florida. We were in the middle of the sea, however the sandy bottom was just under two meters below me, shining brightly and comfortingly. A dolphin had broken off from a small pod […]


The Cetacean Brain and Hominid Perceptions of Cetacean Intelligence

An Essay by Captain Paul Watson The human species may not be the paragon of animals as Hamlet so eloquently described to us. There is another group of species on this Earth perhaps more deserving of such lofty praise. It is ironic that science, in its pursuit of knowledge, may soon lead us to understand […]


INTERSPECIES COMMUNICATION

I took a quick breath of air and dove gently below the surface of the turquoise, warm water, here in Key West Florida. We were in the middle of the sea, however the sandy bottom was just two meters below me, shining brightly and comfortingly.   A dolphin had broken off from a small pod […]


LETs TALK ABOUT IT

JOIN ME and fill out an ONLINE QUESTIONNAIRE for my new and upcoming book LETs TALK ABOUT IT  Click here to take survey My name is Ilona Selke,(www.ilonaselke.com and www.bali-shangrila.com)author, musician and international seminar teacher in the area of personal growth and spirituality, and owner of thes piritual retreat center called Shangri-La, on the North […]


Short Video by Ilona Selke about MEDIATION

This is a short inspirational video to talk about the stages of meditation. Many people wonder what to do with their busy mind, as they try to quiet their mind in meditation. This short film will address what you can do, stages you might expect to go through when you find your mind too chattery. […]


How dolphins say I love you

How dolphins say I love you with a bouquet of seaweed: They’re also pushy parents, make best friends for life – and exfoliate every day This is a great article and most of it is true to what we have seen. I am not sure of the romantic explanation of the seaweed, since they have […]


Don’t buy tickets to Dolphins shows

  This is a RE-PSOT of a  beautifully and well-written blog by and dolphin activist was trying to help bring about awareness to the situation in the COVE in TAJI JAPAN in RIC O’ BARRY’s BLOG DOLPHIN PROJECT http://dolphinproject.org/blog/post/captive-cetaceans-in-taiji On one of the rare Blue days that have happened while I’ve been here, my fellow […]


10 Simple Things You Can Do Today That Will Make You Happier,

Here’s an article that is really worthwhile reading all the way to the end. Scientific long-term studies proof that our RELATIONSHIPS, and SHARING as well as CARING for other people besides the well known item such as sufficient sleep, exercise and meditation help us to be happy. I was surprised how much I learned in […]


Bio-Identical Hormones

  Which women doesn’t go through it? The MENOPAUSE? The average age at which women are faced with some sign or another of menopause is somewhere in the 40s. Each person in each body is different, for some women it may start with vaginal dryness, with other women it may be night sweats, foggy thinking, […]


Aging – And Bio Identical Hormones

Suzanne Somers at age 65 Let’s face it, sooner or later all of us grow up and get older. Men and women alike will drop in their production of natural hormones, and the result set in. Yes, that is for both men and women…so keep reading. Mood swings, depression, sleeplessness, loss of sex drive, increased […]


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