Category: LIVING FROM VISION

LETs TALK ABOUT IT

JOIN ME and fill out an ONLINE QUESTIONNAIRE for my new and upcoming book LETs TALK ABOUT IT ¬†Click here to take survey My name is Ilona Selke,(www.ilonaselke.com and www.bali-shangrila.com)author, musician and international seminar teacher in the area of personal growth and spirituality, and owner of thes piritual retreat center called Shangri-La, on the North […]


Short Video by Ilona Selke about MEDIATION

This is a short inspirational video to talk about the stages of meditation. Many people wonder what to do with their busy mind, as they try to quiet their mind in meditation. This short film will address what you can do, stages you might expect to go through when you find your mind too chattery. […]