Stress and negative emotions get the best of us at times. But WHAT TO DO?
Find steps you can take to step out of the cycle and get a fresh breath of air.
In this interview by Ilona Selke with Robyn Lynn Thoren you will receive great get ideas about how to step into a moment of serenity, how to deal with upcoming negative emotions and stress responses.
Take a breath and dive in!
More on ROBYN THOREN LYNN and her WEBSITE CLICK HERE