Discover how to raise your self-esteem, grow your confidence and have amazing relationships by taking care of yourself.
By listening to your inner voice, doing what really matters to you, you will automatically feel more satisfied, and be willing to give your best in any other situation in your life.
Self-care is a must.
However when we don’t listen to our own inner needs and subject them to pressure, the desire to please, the fear of rejection, our inner part starts rebelling.
That may take the shape of feeling burnt out, doing too much, thinking one is where the self-care, and getting into a vicious cycle.
Find out how you can get out of that cycle if you’re in it, or what to do to be preemptive.
Listening to your intuition is the best way to develop a balanced approach to doing and being, to give just the right amount, for the highest good of all concerned.
More information about Ilona Selke and the FREE meditation & manifestation APP or the Living from Vision course can be found at https://www.iIonaSelke.com
More information about Kathy Kelly can be found at https://youmattermethod.net/
Brennan Healing Science Practitioner/Contemplative Life Coach Owner at Healing Therapies of New England, LLC