{"id":552,"date":"2020-05-16T06:14:43","date_gmt":"2020-05-16T06:14:43","guid":{"rendered":"https:\/\/www.livingfromvision.com\/blogNEW\/?p=552"},"modified":"2020-05-16T06:21:05","modified_gmt":"2020-05-16T06:21:05","slug":"how-to-deal-with-fear-positively","status":"publish","type":"post","link":"https:\/\/www.livingfromvision.com\/blogNEW\/how-to-deal-with-fear-positively\/","title":{"rendered":"How to deal with fear positively"},"content":{"rendered":"<p>Many of us find ourselves at times not able to manage our negative emotions effectively due to stress, anxiety, pain, etc.<br \/>\nCatch Teatox with Pinky Daga in a conversation with Ilona Selke on Transmuting your anger and anxiety to higher emotions followed by a guided meditation.<br \/>\nPublished in the ONE SPIRIT online magazine April 2020<br \/>\nhttp:\/\/www.onespirit.de\/osmag_01_20_1\/index.html#issue\/1<\/p>\n<p>SEE BLOG ARTICLE BELOW THIS VIDEO<\/p>\n<p><iframe loading=\"lazy\" title=\"Talk &amp; guided meditaion to transmute fear anxiety to higher emotions\" width=\"660\" height=\"371\" src=\"https:\/\/www.youtube.com\/embed\/ocE2p9VPwRk?start=225&amp;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<ul>\n<li><strong>YouTube: https:\/\/youtube.com\/thriiveartandsoul\u00a0\u00a0\u00a0 <\/strong><\/li>\n<li><strong>Facebook: https:\/\/facebook.com\/thriiveindia<\/strong><\/li>\n<\/ul>\n<h2><span style=\"color: #800080;\">How to deal with fear positively<\/span><\/h2>\n<h3><span style=\"color: #808080;\"><strong>Suddenly life has come to a standstill, quite differently than we have ever experienced. We have no psychological preparation for this situation.<\/strong><\/span><\/h3>\n<h3><span style=\"color: #808080;\"><strong>Not only is the invisible virus lurking, but for many people, it also means that income will be cut, or the cash flow may stop in the foreseeable future.<\/strong><\/span><\/h3>\n<h3><span style=\"color: #808080;\"><strong>The human system reacts to uncertainty with fear.<\/strong><\/span><br \/>\n<span style=\"color: #808080;\"><strong>Fear is the reaction of our limbic system to activate our survival powers. Muscles contract, cortisol levels rise, stress hormones rise, pulse rates can rise. All of this is done to increase our chance of survival.<\/strong><\/span><\/h3>\n<h3><span style=\"color: #808080;\"><strong>This is fear&#8217;s positive wish: It wants us to survive<\/strong><\/span><br \/>\n<span style=\"color: #808080;\"><strong>Some of us do not even notice that fear has arisen in us, we are just stressed, we are more angry, anxious, or suddenly we are less productive.<\/strong><\/span><\/h3>\n<h3><span style=\"color: #808080;\"><strong>Some people cling to the media and pump themselves full of scary images every day. <\/strong><\/span><\/h3>\n<h3><span style=\"color: #808080;\"><strong>At least you have the feeling that despite a paralysis that has arisen, you are doing something, you are getting information.<\/strong><\/span><\/h3>\n<h3><span style=\"color: #808080;\"><strong>Some people build theories that play down everything and try to convince other people that everything that goes on in the media is fake news.<\/strong><\/span><\/h3>\n<h3><span style=\"color: #808080;\"><strong>Everyone has different strategies for dealing with fear. <\/strong><\/span><span style=\"color: #808080;\"><strong>The most important thing is to first admit that you consciously or subconsciously feel insecure or are scared.<\/strong><\/span><\/h3>\n<h3><span style=\"color: #808080;\"><strong>In today&#8217;s article, I would like to point out a few ways that this chaotic energy can be used to strengthen, heal, and create a positive future.<\/strong><\/span><\/h3>\n<h3><span style=\"color: #808080;\"><strong>I have written many reviews of this method in my books such as Wisdom Dolphins, or Dream Big \u2013 The Universe is Listening, and I also have taught this method also contained in the self-study course Living from Vision, and in seminars for 35 years, worldwide.<\/strong><\/span><br \/>\n<span style=\"color: #808080;\"><br \/>\nThere are currently three main fears that are currently bothering us:<\/span><\/h3>\n<h3><span style=\"color: #808080;\"><strong>1. Fear for one&#8217;s own health, and fear for the health of loved ones<\/strong><\/span><br \/>\n<span style=\"color: #808080;\"><strong>2. Fear of losing food, including work, money, and lifestyle.<\/strong><\/span><br \/>\n<span style=\"color: #808080;\"><strong>3. Fear of the loss of the world as it was before, of lifestyle and above all of the freedom, and the accompanying feeling that an evil power has suddenly gained the upper hand.<\/strong><\/span><\/h3>\n<h3><span style=\"color: #808080;\"><strong>Feelings, whether positive or negative, are our friends. They are the bridge to the higher dimensional world.<\/strong><\/span><\/h3>\n<h3><span style=\"color: #808080;\"><strong>Through our feelings, we are connected to this 3-D world. We can use and use these feelings to gain access to the matrix and to convert it to the good.<\/strong><\/span><\/h3>\n<h3><span style=\"color: #808080;\"><strong>Feelings no matter how positive or negative they are, are energy sources.<\/strong><\/span><\/h3>\n<h3><span style=\"color: #808080;\"><strong>The moment we become aware of our feelings; we take a step back to get a perspective.<\/strong><\/span><br \/>\n<span style=\"color: #808080;\"><strong>We stop first and look at our feelings and the situation we are in.<\/strong><\/span><\/h3>\n<h3><span style=\"color: #808080;\"><strong>At this moment, our soul becomes active, we give our consciousness space that is larger than the moment in which we are.<\/strong><\/span><\/h3>\n<h3><span style=\"color: #808080;\"><strong>This is the first and most important step we can take:<\/strong><\/span><br \/>\n<span style=\"color: #808080;\"><strong>Becoming aware that we feel something and what we feel.<\/strong><\/span><\/h3>\n<h3><span style=\"color: #808080;\"><strong>Then we can deal with the feeling ourselves, take a closer look at it, perceive it more closely, dress it in color and give it a shape so that we have a real counterpart, so to speak.<\/strong><\/span><\/h3>\n<h3><span style=\"color: #808080;\"><strong>The moment we have a dialogue with our energy, e.g. for example, with the fear, we have access to a much deeper power and wisdom of the universe.<\/strong><\/span><br \/>\n<span style=\"color: #808080;\"><strong>The universe is intimately connected with us and our consciousness.<\/strong><\/span><\/h3>\n<h3><span style=\"color: #808080;\"><strong>However, fear often closes this door or faints into helplessness, it tries to dominate the 3D world with power.<\/strong><\/span><\/h3>\n<h3><span style=\"color: #808080;\"><strong>The first step in getting out of this fear (or the feeling of powerlessness, or whatever it is) is to listen to that fear and perceive it as energy.<\/strong><\/span><br \/>\n<span style=\"color: #808080;\"><strong>Let\u2019s pick fear as an example: If we ask fear what it really wants, it will usually tell us that it wants something positive.<\/strong><\/span><\/h3>\n<h3><span style=\"color: #808080;\"><strong>Fear alerts us to the fact that something is wrong and in the deepest sense, this feeling desires a solution.<\/strong><\/span><\/h3>\n<h3><span style=\"color: #808080;\"><strong>For example, the fear of getting sick wants to be healthy; the feeling of being weak wants to be stronger; the fear of death wants to survive and to be with the family.<\/strong><\/span><\/h3>\n<h3><span style=\"color: #808080;\"><strong>The is the wish to experience love, to be safe.<\/strong><\/span><br \/>\n<span style=\"color: #808080;\"><strong>If we give this fear the chance to tell us what it really wants, if we dare to feel this fulfillment for a few minutes, then we have already taken the first step towards healing and even fulfillment.<\/strong><\/span><\/h3>\n<h3><span style=\"color: #808080;\"><strong>We can get access to a positive future by listening to the deeper desire of the fear.<\/strong><\/span><\/h3>\n<h3><span style=\"color: #808080;\"><strong>By that I mean the true desire, that is embedded in the negative emotion.<\/strong><\/span><\/h3>\n<h3><span style=\"color: #808080;\"><strong>In this way, the negative feeling becomes the very doorway, through which we enter a fulfilled future.<\/strong><\/span><br \/>\n<span style=\"color: #808080;\"><strong>The universe reacts to our thoughts and ideas and above all the feelings that we associate with them.<\/strong><\/span><br \/>\n<span style=\"color: #808080;\"><strong>The universe, based on the Law of Resonance, creates the circumstances that translate these internal vibrations into 3D.<\/strong><\/span><\/h3>\n<h3><span style=\"color: #808080;\"><strong>Sometimes fear says that it wants to be protected or that it wants to have a protective wall around itself or us for that matter. But that is not the ultimate goal.<\/strong><\/span><\/h3>\n<h3><span style=\"color: #808080;\"><strong>The universe needs the blueprint of our ultimate goal, not the means to an end. Therefore, allow yourself for a moment to put yourself in the state of the fulfilled future.<\/strong><\/span><\/h3>\n<h3><span style=\"color: #808080;\"><strong>This technique, as simple as it may seem, forms the principle of all often magical changes because our universe works holographically.<\/strong><\/span><\/h3>\n<h3><span style=\"color: #808080;\"><strong>We do not need to push the fear away, we can use it to find out what we really want. It becomes the driving force for fulfillment.<\/strong><\/span><\/h3>\n<h3><span style=\"color: #808080;\"><strong>This means we do not have to get rid of fear, we don&#8217;t have to fight it, we don&#8217;t need to deny it, but we can use it as a driver to get where we really want to get.<\/strong><\/span><\/h3>\n<h3><span style=\"color: #808080;\"><strong>When we become aware of our feelings and envision a fulfilled future, we enter a different timeline of possibilities.<\/strong><\/span><br \/>\n<span style=\"color: #808080;\"><strong>By focusing on the fulfillment of the truest deeper wish, one that was contained in the core of the negative emotion, we are free to enter the universe in which we experience the fulfillment.<\/strong><\/span><\/h3>\n<h3><span style=\"color: #808080;\"><strong>We need to conceive of it first. And foremost this needs to happen emotionally. The universe listens to our energy not our words.<\/strong><\/span><\/h3>\n<h3><span style=\"color: #808080;\"><strong>First, we become an observer. The observer has the chance to choose from the many parallel opportunities and can choose what you really want.<\/strong><\/span><br \/>\n<span style=\"color: #808080;\"><strong>Built on the psycho-maturation technique of Dr. Vernon Wolf and the knowledge that our life works holographic, I have taught other people all over the world for the last 35 years, how we can accomplish real transformation, bordering on the miraculous, by converting negative energies into their positive potential.<\/strong><\/span><\/h3>\n<h3><span style=\"color: #808080;\"><strong>The physical world takes on the form of the feeling hologram which we carry as a blueprint or matrix in our subconscious.<\/strong><\/span><\/h3>\n<h3><span style=\"color: #808080;\"><strong>That is why it is necessary that we face our fears, understand our frustrations and then ask them to show us where they really want to go.<\/strong><\/span><\/h3>\n<h3><span style=\"color: #808080;\"><strong>In the case of our current world situation, we do not need to remain in fear, but let ourselves be guided internally by our fulfilled energy.<\/strong><\/span><\/h3>\n<h3><span style=\"color: #808080;\"><strong>This enables us to do the right thing at the right time, at the right place.<\/strong><\/span><\/h3>\n<h3><span style=\"color: #808080;\"><strong>Because we are in deep inner contact with our intuition through this work, we are or have advanced intuition. We will be informed well in advance when needed to do the right thing and be at the right place.<\/strong><\/span><\/h3>\n<h3><span style=\"color: #808080;\"><strong>When we have been practicing this type of communication with the holographic universe for a long time, we will find our intuition to increase dramatically.<\/strong><\/span><\/h3>\n<h3><span style=\"color: #808080;\"><strong>That is because we have chosen to listen and cooperating with the universe.<\/strong><\/span><\/h3>\n<h3><span style=\"color: #808080;\"><strong>Read a few miracle stories from my books to show you how powerful awareness is. This will boost your trust and understanding of how this holographic universe works.<\/strong><\/span><br \/>\n<span style=\"color: #808080;\"><strong>Indeed, we live in the matrix, and our imagination models the blueprint, one which the universe follows.<\/strong><\/span><br \/>\n<span style=\"color: #808080;\"><strong>With this method, we strengthen our intuition and know things that we do not know how they know.<\/strong><\/span><br \/>\n<span style=\"color: #808080;\"><strong>Important information can reach us from higher levels, guide us better so that we are always in the right place at the right time.<\/strong><\/span><\/h3>\n<h3><span style=\"color: #808080;\"><strong>Even if it is sometimes illogical, we react to this inner voice, our inner guidance, and are always in the right place at the right time.<\/strong><\/span><\/h3>\n<h3><span style=\"color: #808080;\"><strong>Start listening to your future now, and it will allow you to create Heaven on Earth internally first and then in your outside world.<\/strong><\/span><\/h3>\n<h3>Books by Ilona Selke are available at AMAZON<\/h3>\n<h3><a href=\"https:\/\/www.amazon.com\/s?k=ilona+Selke&amp;ref=nb_sb_noss_2\">AMAZON.com<\/a><\/h3>\n","protected":false},"excerpt":{"rendered":"<p>Many of us find ourselves at times not able to manage our negative emotions effectively due to stress, anxiety, pain, etc. Catch Teatox with Pinky Daga in a conversation with Ilona Selke on Transmuting your anger and anxiety to higher emotions followed by a guided meditation. Published in the ONE SPIRIT online magazine April 2020 &hellip; <a href=\"https:\/\/www.livingfromvision.com\/blogNEW\/how-to-deal-with-fear-positively\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">How to deal with fear positively<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":560,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"video","meta":{"footnotes":""},"categories":[2],"tags":[9,7,10],"class_list":["post-552","post","type-post","status-publish","format-video","has-post-thumbnail","hentry","category-blog","tag-ilona-selke","tag-living-from-vision","tag-thriive-india","post_format-post-format-video"],"_links":{"self":[{"href":"https:\/\/www.livingfromvision.com\/blogNEW\/wp-json\/wp\/v2\/posts\/552","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.livingfromvision.com\/blogNEW\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.livingfromvision.com\/blogNEW\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.livingfromvision.com\/blogNEW\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.livingfromvision.com\/blogNEW\/wp-json\/wp\/v2\/comments?post=552"}],"version-history":[{"count":7,"href":"https:\/\/www.livingfromvision.com\/blogNEW\/wp-json\/wp\/v2\/posts\/552\/revisions"}],"predecessor-version":[{"id":563,"href":"https:\/\/www.livingfromvision.com\/blogNEW\/wp-json\/wp\/v2\/posts\/552\/revisions\/563"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.livingfromvision.com\/blogNEW\/wp-json\/wp\/v2\/media\/560"}],"wp:attachment":[{"href":"https:\/\/www.livingfromvision.com\/blogNEW\/wp-json\/wp\/v2\/media?parent=552"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.livingfromvision.com\/blogNEW\/wp-json\/wp\/v2\/categories?post=552"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.livingfromvision.com\/blogNEW\/wp-json\/wp\/v2\/tags?post=552"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}