JOIN ME and fill out an ONLINE QUESTIONNAIRE for my new and upcoming book LETs TALK ABOUT IT  Click here to take survey My name is Ilona Selke,( and, musician and international seminar teacher in the area of personal growth and spirituality, and owner of thes piritual retreat center called Shangri-La, on the North […]

Short Video by Ilona Selke about MEDIATION

This is a short inspirational video to talk about the stages of meditation. Many people wonder what to do with their busy mind, as they try to quiet their mind in meditation. This short film will address what you can do, stages you might expect to go through when you find your mind too chattery. […]

10 Simple Things You Can Do Today That Will Make You Happier,

Here’s an article that is really worthwhile reading all the way to the end. Scientific long-term studies proof that our RELATIONSHIPS, and SHARING as well as CARING for other people besides the well known item such as sufficient sleep, exercise and meditation help us to be happy. I was surprised how much I learned in […]

Are You Left or Right Brain Predominant?

I recently found this great test for you to see if you are right brain dominant or left brain dominant. Our ability to function either more intuitively, being poetic in our expression, artistic,  appreciating shape, being sensitive to internal processes etc. is not necessarily valued as highly as is our left brain thinking, our logical, […]

Simple Steps to Happiness – Interview with Ilona Selke   Discover The Secrets to Happiness: 21 Amazing Experts Share Simple Ways of How to be Happy Now! This interview is with the delightful Ilona Selke. This interview is outstanding. You will truly understand how to shift your feelings from negative to positive. You can apply this to feeling happy, finding your soul mate, […]

Being an artist – what it means to me

  This was written in July 2013 for  THE SOUL OF THE AMERICAN ACTOR An online publication dedicated to the art of creativity and living life to your fullest!  There are many secrets to life. Being artistic and creative allows us to tap into the unseen powers of the universe. As artists of any kind […]

Our universe is a grand simulation

  (NaturalNews) There’s a lot of buzz in the news about a new scientific study that statistically supports the idea that our known universe is actually a grand computer simulation. This is mainstream science, and the idea isn’t a whacky as you might first suppose. I’ve actually written about this several times in articles about […]

Animal Communication with the Dolphins

Session 2 · November 11 · MIRANDA with ILONA SELKE Communicating with the Wild Ones! Ancient Lessons from Dolphins When we automatically enter into telepathic awareness we no longer can do harm to others, animals or humans. Ilona proposes that on the scale of awareness, that dolphins should be awarded similar rights as human rights, […]

Is our reality a giant hologram? Scientist seem to agree!

What if life is all a BIG HOLOGRAPHIC DREAM…. even scientist seem to agree! In this recent article, which you can read below, scientists postulate that Time-Space looks more like a holographic picture show. All seers of old, meditators worldwide throughout the ages have understood that the three-dimensional world is a reflection of the inner […]

DNA Can Be Reprogrammed by Words and Frequencies

By Grazyna Fosar and Franz Bludorf THE HUMAN DNA IS A BIOLOGICAL INTERNET and superior in many aspects to the artificial one. Russian scientific research directly or indirectly explains phenomena such as clairvoyance, intuition, spontaneous and remote acts of healing, self healing, affirmation techniques, unusual light/auras around people (namely spiritual masters), mind’s influence on […]

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